Use Natural Aromatherapy for Its Healing Properties
When someone is not feeling well, we can recommend the best aromatherapy for healing. Instead of taking man-made chemicals to overcome an illness or injury, we believe that essential oils are more appropriate.
To use an aromatic essential oil, we suggest finding the best aromatherapy diffuser. A diffuser is a small portable device that helps to disperse the fragrance from aromatic oils.
10 Fragrant Oils to Use For a Variety of Health Conditions
It is a good idea to choose the best aromatherapy for a particular health problem. Here is a list of essential oils that we recommend for healing purposes.
1: Peppermint Oil
One of the best aromatherapy oils is peppermint, and everyone seems to love this scent. Rubbing this essential oil into the skin to relieve a sore muscle is healthier than taking an analgesic that might cause side effects. When someone is unable to sleep at night due to a backache, we suggest applying soothing peppermint oil to the painful area. In addition, burn peppermint oil in the best aromatherapy diffuser to get rid of a headache. Peppermint oil also helps to relieve congestion in the sinuses.
2: Oregano Oil
After experiencing a mosquito bite, apply a drop of spicy-scented oregano oil to the skin to relieve the itchiness. The intense fragrance from the warmed oregano oil in the best aromatherapy diffuser will reduce the congestion from a sinus infection. When someone also has chest congestion, dilute the oregano oil with almond oil to have a soothing treatment that is applied to the skin on the throat and chest. Keep oregano oil in a home whenever someone has a respiratory ailment.
3: Lemon Oil
Lemon oil has a therapeutic effect on the skin by removing the excess oil that leads to blemishes such as pimples. When someone is suffering from a runny nose, we suggest placing a few drops of lemon oil in a diffuser. The crisp and clean fragrance from citrus-scented lemon oil also helps to heal the infected sinus passages. In addition, add lemon oil to shampoo to eliminate flaky dandruff or an oily scalp. Lemon oil scented air inside a home will help to eliminate the bacteria that float naturally through windows and climate-control systems.
4: Clove Oil
While waiting for a dental appointment for a toothache, we suggest using clove oil on the tender gum tissue or painful tooth. Clove oil helps to numb the area until a dentist provides a treatment. When someone is feeling lethargic, add a few drops of clove oil to a diffuser to enjoy the best aromatherapy for increasing physical energy levels. This fragrant oil also has antibacterial properties, making it suitable as a treatment for small wounds or burns on the skin. Clove oil is also useful for treating fungal infections of the toenails, skin or fingernails.
5: Lavender Oil
When someone suffers from insomnia, lavender-scented oil is one of the best aromatherapies for this condition. After pouring a few drops of lavender oil in a diffuser, it will fill a home with a relaxing floral fragrance. Not only is the scent from lavender oil calming, but also, an application of this fragrant oil can help a skin burn to heal faster. Rub lavender essential oil into the skin after spending too much time in the sun to relieve the pain from sunburned skin. By using lavender oil in a home, an individual will also have higher mental clarity.
6: Eucalyptus Oil
Eucalyptus oil is one of the best natural treatments for chest and sinus congestion. After putting this scented oil in a diffuser, an individual will feel relief from an allergy or common cold. The fragrance from eucalyptus oil helps to dilate the blood vessels in the body, making it a natural treatment for breathing disorders such as asthma. Eucalyptus oil helps to destroy bacteria, making it an excellent natural treatment for a cut on the skin.
7: Rosemary Oil
If someone is suffering from a lot of hair loss, then we suggest rubbing rosemary essential oils into the scalp. To lift a depressed mood, use rosemary oil in a diffuser to disperse its delicate fragrance. Breathing the aromatic scent from rosemary oil can also help to relieve a deep cough that is caused by a cold or allergy. As someone ages, using rosemary oil in a diffuser can help with memory retention to prevent dementia conditions such as Alzheimer’s disease.
8: Tea-tree Oil
When someone has a small cut, we suggest applying tea-tree oil directly to the skin. However, it is also possible to put tea-tree oil in the best aromatherapy diffuser to strengthen the body’s natural immune system. This aromatic oil has multiple uses that include adding it to the warm water in a footbath to treat athlete’s foot or to treat fungal infections on the fingernails and toenails. In addition, rubbing a small amount of tea-tree oil on a blemish such as a pimple will help it to heal quickly.
9: Frankincense Oil
When one of our clients suffers from frequent common colds or has influenza, using frankincense in a diffuser will promote faster healing. Frankincense works by opening the nasal passages, making it easier for someone to breathe at night while sleeping. The gentle scent from frankincense promotes restful sleep to boost an individual’s immune system naturally. Anyone suffering from high blood pressure can benefit from frankincense oil because it has a calming effect.
10: Chamomile Oil
Chamomile essential oils are distilled from the dried or fresh blooms of a flower. This deep-blue liquid has a light fragrance, and it also has anti-inflammatory properties. By pouring this oil in a diffuser, it disperses a calming scent that is helpful after a difficult day at work or school. We suggest using chamomile oil frequently in a home or office to reduce stress that leads to anxiety disorders. The scent from chamomile oil is helpful when anyone experiences insomnia because it promotes sleep.
If you are interested in finding out which aromatherapy diffuser to works best read our article on the best aromatherapy diffuser to use.